Neil Coates 11:12 row
2,525m
Meters
11:12.5
Time
2:13.1
Pace
150
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 126 |
February 05, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.5 | 2,525m | 2:13.1 | 148 | 810 | 18 | 140 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 131 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 151 |
| 11:12.5 | 264m | 2:17.3 | 135 | 765 | 17 | 139 |
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