Neil Coates 50:00 row
11,404m
Meters
50:00.0
Time
2:11.5
Pace
688
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 129 |
February 08, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,404m | 2:11.5 | 154 | 829 | 18 | 150 |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 | 146 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | 149 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 | 151 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 | 152 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 | 153 |
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Workout Graph
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