Neil Coates 10:09 row
2,252
Meters
10:09.1
Time
2:15.2
Pace
132
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 123 |
February 21, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 2,252 | 2:15.2 | 142 | 780 | 132 | 18 | 143 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 17 | 126 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 152 |
| 10:09.1 | 30 | 2:31.6 | 100 | 395 | 1 | 7 | 152 |
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