Neil Coates 17:44 row
4,021m
Meters
17:44.3
Time
2:12.3
Pace
241
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 129 |
March 06, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.3 | 4,021m | 2:12.3 | 151 | 819 | 19 | 141 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 16 | 132 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 149 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 147 |
| 17:44.3 | 619m | 2:12.7 | 150 | 815 | 22 | 139 |
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Workout Graph
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