Neil Coates 3x2000m/1:40r row
6,000m
Meters
24:32.6
Time
2:02.7
Pace
387
Calories
154
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,342m |
| Overall Time | 29:32.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 124 |
March 09, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 6,000m | 2:02.7 | 189 | 951 | 22 | 154 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 21 | 153 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 22 | 153 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 24 | 157 |
| r342m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.