Neil Coates 4:56 row
1,019m
Meters
4:56.0
Time
2:25.2
Pace
56
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 134 |
March 09, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,019m | 2:25.2 | 114 | 693 | 18 | 130 |
| 4:56.0 | 1,019m | 2:25.2 | 114 | 693 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.