Neil Coates 13:21 row
3,012m
Meters
13:21.3
Time
2:13.0
Pace
179
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 122 |
March 14, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.3 | 3,012m | 2:13.0 | 149 | 811 | 18 | 138 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 147 |
| 13:21.3 | 761m | 2:12.2 | 151 | 820 | 20 |
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