Neil Coates 5:01 row
1,021m
Meters
5:01.3
Time
2:27.5
Pace
56
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 120 |
March 14, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,021m | 2:27.5 | 109 | 674 | 16 | 125 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 125 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.