Neil Coates 4:45 row
1,022m
Meters
4:45.5
Time
2:19.6
Pace
58
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 130 |
March 16, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,022m | 2:19.6 | 128 | 742 | 18 | 134 |
| 4:45.5 | 1,022m | 2:19.6 | 128 | 742 | 18 | 134 |
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