Neil Coates 34:04 row
7,835m
Meters
34:04.2
Time
2:10.4
Pace
477
Calories
146
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 17 |
Stroke Count | 617 |
Drag Factor | 137 |
March 19, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:04.2 | 7,835m | 2:10.4 | 158 | 842 | 17 | 146 |
10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | 141 |
20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 18 | 148 |
30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 18 | 150 |
34:04.2 | 881m | 2:18.5 | 131 | 752 | 16 |
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Workout Graph
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