Neil Coates 5:03 row
1,039m
Meters
5:03.9
Time
2:26.2
Pace
57
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 133 |
March 23, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,039m | 2:26.2 | 112 | 685 | 16 | 123 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 | 123 |
| 5:03.9 | 13m | 2:30.0 | 104 | 656 | 16 |
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