Neil Coates 11:04 row
2,514m
Meters
11:04.7
Time
2:12.1
Pace
150
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 133 |
March 23, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,514m | 2:12.1 | 151 | 821 | 18 | 134 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 141 |
| 11:04.7 | 227m | 2:22.5 | 121 | 716 | 18 |
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