Neil Coates 11:12 row
2,525m
Meters
11:12.1
Time
2:13.0
Pace
150
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 132 |
March 28, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 2,525m | 2:13.0 | 148 | 810 | 18 | 133 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 126 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 141 |
| 11:12.1 | 278m | 2:09.6 | 161 | 852 | 22 |
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