Neil Coates 12:13 row
2,761m
Meters
12:13.5
Time
2:12.8
Pace
165
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 129 |
March 30, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 2,761m | 2:12.8 | 149 | 813 | 18 | 129 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 121 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 137 |
| 12:13.5 | 503m | 2:12.7 | 150 | 815 | 20 |
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