Neil Coates 11:12 row
2,516m
Meters
11:12.8
Time
2:13.7
Pace
149
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 133 |
April 03, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.8 | 2,516m | 2:13.7 | 146 | 803 | 18 | 128 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 124 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 137 |
| 11:12.8 | 266m | 2:16.8 | 137 | 770 | 18 | 125 |
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