Neil Coates 18:05 row
4,068m
Meters
18:05.1
Time
2:13.3
Pace
241
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 136 |
April 07, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 4,068m | 2:13.3 | 148 | 807 | 20 | 131 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 122 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 137 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 135 |
| 18:05.1 | 697m | 2:12.7 | 149 | 814 | 23 |
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