Neil Coates 11:08 row
2,510m
Meters
11:08.1
Time
2:13.0
Pace
149
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 131 |
April 09, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.1 | 2,510m | 2:13.0 | 148 | 810 | 18 | 130 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 123 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 138 |
| 11:08.1 | 259m | 2:11.4 | 154 | 830 | 20 |
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