Neil Coates 2x3000m/1:40r row
6,000m
Meters
24:01.2
Time
2:00.1
Pace
397
Calories
151
Heart Rate
| Rest Distance | 591m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,591m |
| Overall Time | 27:21.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 117 |
April 18, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 6,000m | 2:00.1 | 202 | 995 | 25 | 151 |
| 12:01.9 | 3,000m | 2:00.3 | 201 | 991 | 24 | 152 |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 27 | 151 |
| r591m |
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Workout Graph
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