Neil Coates 11:15 row
2,509m
Meters
11:15.5
Time
2:14.6
Pace
147
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 113 |
April 18, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,509m | 2:14.6 | 143 | 793 | 18 | 136 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 124 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 148 |
| 11:15.5 | 272m | 2:18.7 | 131 | 750 | 18 |
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