Neil Coates 45:00 row
10,090m
Meters
45:00.0
Time
2:13.7
Pace
600
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 116 |
April 24, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,090m | 2:13.7 | 146 | 802 | 18 | 136 |
| 9:00.0 | 1,992m | 2:15.5 | 141 | 783 | 18 | 127 |
| 18:00.0 | 2,013m | 2:14.1 | 145 | 799 | 18 | 133 |
| 27:00.0 | 2,010m | 2:14.3 | 144 | 796 | 18 | 137 |
| 36:00.0 | 2,017m | 2:13.8 | 146 | 802 | 18 | 139 |
| 45:00.0 | 2,058m | 2:11.1 | 155 | 833 | 19 | 147 |
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Workout Graph
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