Neil Coates 11:03 row
2,513m
Meters
11:03.8
Time
2:12.0
Pace
150
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 119 |
April 25, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,513m | 2:12.0 | 152 | 822 | 18 | 138 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 129 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 148 |
| 11:03.8 | 235m | 2:15.7 | 140 | 781 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.