Neil Coates 50:00 row
11,236m
Meters
50:00.0
Time
2:13.4
Pace
670
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 120 |
May 15, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,236m | 2:13.4 | 147 | 806 | 18 | 150 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 | 148 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 | 150 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 | 153 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 153 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 150 |
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Workout Graph
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