Neil Coates 11:43 row
2,615m
Meters
11:43.4
Time
2:14.4
Pace
154
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 118 |
May 19, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,615m | 2:14.4 | 144 | 795 | 20 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 133 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 138 |
| 11:43.4 | 389m | 2:12.9 | 149 | 813 | 20 |
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