Neil Coates 7:00 row
1,513m
Meters
7:00.4
Time
2:18.9
Pace
86
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 117 |
May 23, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,513m | 2:18.9 | 131 | 749 | 19 | 130 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 130 |
| 7:00.4 | 439m | 2:17.1 | 136 | 767 | 19 |
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