Neil Coates 3x2000m/1:40r row
6,000m
Meters
24:32.9
Time
2:02.7
Pace
387
Calories
147
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,373m |
| Overall Time | 29:32.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 117 |
May 23, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.9 | 6,000m | 2:02.7 | 189 | 951 | 26 | 147 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 25 | 144 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 26 | 148 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 27 | 151 |
| r373m |
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Workout Graph
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