Neil Coates 11:17 row
2,512m
Meters
11:17.1
Time
2:14.7
Pace
148
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 115 |
May 23, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.1 | 2,512m | 2:14.7 | 143 | 792 | 18 | 136 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 126 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 146 |
| 11:17.1 | 276m | 2:19.6 | 128 | 742 | 18 |
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