Neil Coates 11:16 row
2,511m
Meters
11:16.2
Time
2:14.6
Pace
148
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 114 |
June 02, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,511m | 2:14.6 | 143 | 793 | 18 | 135 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 125 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 146 |
| 11:16.2 | 270m | 2:21.1 | 125 | 728 | 17 |
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