Neil Coates 11:10 row
2,514m
Meters
11:10.0
Time
2:13.2
Pace
149
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 130 |
June 05, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,514m | 2:13.2 | 148 | 809 | 18 | 128 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 | 124 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 143 |
| 11:10.0 | 273m | 2:08.2 | 166 | 871 | 21 | 117 |
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