Neil Coates 11:04 row
2,559m
Meters
11:04.2
Time
2:09.7
Pace
156
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 130 |
June 07, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,559m | 2:09.7 | 160 | 851 | 18 | 138 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 129 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 147 |
| 11:04.2 | 238m | 2:14.8 | 143 | 790 | 21 |
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