Neil Coates 11:06 row
2,511m
Meters
11:06.6
Time
2:12.7
Pace
149
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 127 |
June 14, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,511m | 2:12.7 | 150 | 815 | 18 | 133 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 | 125 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 142 |
| 11:06.6 | 264m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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