Neil Coates 10000m row
10,000m
Meters
43:56.6
Time
2:11.8
Pace
603
Calories
145
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 18 |
Stroke Count | 798 |
Drag Factor | 130 |
July 07, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.6 | 10,000m | 2:11.8 | 153 | 825 | 18 | 145 |
8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 18 | 135 |
8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 18 | 141 |
8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 18 | 143 |
8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 18 | 149 |
8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 18 | 157 |
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Workout Graph
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