Neil Coates 10000m row

10,000m

Meters

43:56.6

Time

2:11.8

Pace

603

Calories

145

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count798
Drag Factor130

July 07, 2021 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:56.6 10,000m 2:11.8 153 825 18 145
8:51.5 2,000m 2:12.8 149 813 18 135
8:46.4 4,000m 2:11.6 154 828 18 141
8:51.6 6,000m 2:12.9 149 813 18 143
8:48.1 8,000m 2:12.0 152 823 18 149
8:39.1 10,000m 2:09.7 160 851 18 157

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Workout Graph

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