Neil Coates 1500m row
1,500m
Meters
7:04.4
Time
2:21.4
Pace
83
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 129 |
July 14, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,500m | 2:21.4 | 124 | 725 | 19 | 131 |
| 1:26.8 | 300m | 2:24.6 | 116 | 697 | 19 | 124 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 20 | 129 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 19 | 133 |
| 1:23.7 | 1,200m | 2:19.5 | 129 | 743 | 19 | 137 |
| 1:23.3 | 1,500m | 2:18.8 | 131 | 750 | 19 | 135 |
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Workout Graph
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