Neil Coates 41:47 row
9,530m
Meters
41:47.1
Time
2:11.5
Pace
578
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
| Drag Factor | 133 |
July 15, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.1 | 9,530m | 2:11.5 | 154 | 829 | 17 | 149 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 18 | 146 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 18 | 151 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 | 153 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 | 157 |
| 41:47.1 | 352m | 2:32.1 | 99 | 642 | 16 | 138 |
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Workout Graph
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