Neil Coates 11:03 row
2,517m
Meters
11:03.4
Time
2:11.7
Pace
152
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 128 |
July 19, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,517m | 2:11.7 | 153 | 826 | 18 | 137 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 129 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 146 |
| 11:03.4 | 224m | 2:21.5 | 123 | 725 | 18 |
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