Neil Coates 1000m row
1,000m
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 131 |
July 23, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 19 | 127 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 20 | 120 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 | 125 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 19 | 127 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 20 | 130 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 20 | 133 |
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Workout Graph
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