Neil Coates 11:17 row
2,522m
Meters
11:17.6
Time
2:14.3
Pace
150
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 128 |
July 27, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,522m | 2:14.3 | 144 | 796 | 18 | 132 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 123 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 141 |
| 11:17.6 | 278m | 2:19.5 | 129 | 743 | 19 |
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