Neil Coates 10:58 row
2,519m
Meters
10:58.1
Time
2:10.6
Pace
152
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 132 |
August 02, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,519m | 2:10.6 | 157 | 840 | 18 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 | 129 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 148 |
| 10:58.1 | 207m | 2:20.3 | 127 | 735 | 18 | 135 |
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