Neil Coates 10:58 row
2,519
Meters
10:58.1
Time
2:10.6
Pace
152
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 132 |
August 02, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:58.1 | 2,519 | 2:10.6 | 157 | 831 | 152 | 18 | 137 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 17 | 129 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 148 |
| 10:58.1 | 207 | 2:20.3 | 127 | 681 | 11 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.