Neil Coates 1000m row
1,000m
Meters
4:41.3
Time
2:20.6
Pace
55
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 137 |
August 06, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 19 | 125 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 21 | 116 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 | 125 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 19 | 127 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 | 129 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 20 | 129 |
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Workout Graph
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