Neil Coates 13:01 row
3,017m
Meters
13:01.9
Time
2:09.5
Pace
184
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 128 |
August 06, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 3,017m | 2:09.5 | 161 | 853 | 21 | 137 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 136 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 139 |
| 13:01.9 | 713m | 2:07.5 | 169 | 880 | 24 |
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