Neil Coates 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 131 |
August 09, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 19 | 130 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 20 | 124 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 20 | 130 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 | 132 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 19 | 132 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 19 | 134 |
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Workout Graph
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