Neil Coates 11:09 row
2,517m
Meters
11:09.9
Time
2:13.0
Pace
151
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 130 |
August 09, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.9 | 2,517m | 2:13.0 | 149 | 811 | 18 | 134 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 127 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 142 |
| 11:09.9 | 260m | 2:14.4 | 144 | 795 | 19 |
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