Neil Coates 1500m row
1,500
Meters
6:54.3
Time
2:18.1
Pace
85
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 131 |
August 11, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.3 | 1,500 | 2:18.1 | 133 | 757 | 85 | 18 | 130 |
| 1:24.0 | 300 | 2:20.0 | 128 | 738 | 17 | 20 | 123 |
| 1:23.4 | 600 | 2:19.0 | 130 | 748 | 17 | 19 | 129 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 17 | 18 | 133 |
| 1:22.3 | 1,200 | 2:17.1 | 136 | 766 | 17 | 18 | 133 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 766 | 17 | 18 | 135 |
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Workout Graph
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