Neil Coates 11:13 row
2,510m
Meters
11:13.4
Time
2:14.1
Pace
149
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 129 |
August 13, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,510m | 2:14.1 | 145 | 799 | 18 | 130 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 123 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 138 |
| 11:13.4 | 264m | 2:19.0 | 130 | 748 | 19 |
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