Neil Coates 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 129 |
August 13, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 18 | 124 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 20 | 118 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 18 | 124 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 18 | 126 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 18 | 127 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 18 | 126 |
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Workout Graph
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