Neil Coates 8000m row
8,000m
Meters
35:10.6
Time
2:11.9
Pace
484
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 129 |
August 19, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.6 | 8,000m | 2:11.9 | 152 | 824 | 18 | 138 |
| 7:15.3 | 1,600m | 2:16.0 | 139 | 778 | 18 | 132 |
| 6:59.1 | 3,200m | 2:10.9 | 156 | 836 | 18 | 137 |
| 7:01.0 | 4,800m | 2:11.5 | 154 | 828 | 18 | 139 |
| 6:59.3 | 6,400m | 2:11.0 | 156 | 835 | 18 | 142 |
| 6:55.9 | 8,000m | 2:09.9 | 159 | 848 | 18 | 143 |
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Workout Graph
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