Neil Coates 13:04 row
3,039m
Meters
13:04.4
Time
2:09.0
Pace
185
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 134 |
August 23, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 3,039m | 2:09.0 | 163 | 860 | 21 | 137 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 134 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 140 |
| 13:04.4 | 722m | 2:07.7 | 168 | 878 | 24 |
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