Neil Coates v2000m/r...8 row
13,250m
Meters
1:01:51.8
Time
2:20.0
Pace
837
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,250m |
| Overall Time | 1:01:51.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 135 |
August 25, 2021 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.8 | 13,250m | 2:20.0 | 127 | 738 | 21 | 145 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 150 |
| 6:24.3 | 1,250m | 2:33.7 | 96 | 631 | 16 | 131 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 155 |
| 7:08.1 | 1,250m | 2:51.2 | 70 | 539 | 15 | 135 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 157 |
| 9:08.5 | 1,250m | 3:39.4 | 33 | 414 | 12 | 135 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 30 | 160 |
| 7:42.9 | 1,500m | 2:34.3 | 95 | 627 | 17 | 137 |
| r0m |
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Workout Graph
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