Neil Coates 13:16 row
3,022m
Meters
13:16.5
Time
2:11.7
Pace
182
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 133 |
August 25, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.5 | 3,022m | 2:11.7 | 153 | 826 | 20 | 128 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 128 |
| 13:16.5 | 737m | 2:13.3 | 148 | 808 | 22 | 125 |
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