Neil Coates 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 130 |
August 29, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 19 | 125 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 20 | 119 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 19 | 125 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 18 | 127 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 20 | 127 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 18 | 128 |
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Workout Graph
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