Neil Coates 11:01 row
2,513m
Meters
11:01.9
Time
2:11.6
Pace
151
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 130 |
August 29, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,513m | 2:11.6 | 153 | 827 | 18 | 136 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 127 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 145 |
| 11:01.9 | 233m | 2:12.8 | 149 | 813 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.